How To Find Your Way To Healthy Longevity (12 Jun 2006) Being and staying healthy can increase your odds for longevity.The golden years can be the most enjoyable part of your life especially if you practce a wellness formula. The rewards will be exciting and beneficial
How to Get on with Everyone! (12 Jun 2006) Would you like to get on better with everyone you meet? In NLP [Neuro Linguistic Programming] this is a learned skill called Rapport. Of course, we all have it naturally with people we get along with. Did you know you can learn the skills to have better communication with people it's not so easy to like? In fact, it's easy to learn. You just need to follow a few simple rules.
How to Get Rid of Smoking, Drinking, Drugs and Other Bad Habits (12 Jun 2006) We all know how challenging it can be to heal and release old patterns like smoking, drinking, drugs and other addictive behaviours. Here are some tools that I developed for my clients that can help YOU as well to say good bye to addictions.
How To Have Optimal Health and Energy: Seven Key Steps (12 Jun 2006) You can improve your overall health and energy levels. There are certain factors that are involved in moving toward improved health and energy...why not get started now? Read on...
How To Improve Your Mood And Health With Deep Breathing Exercises (12 Jun 2006) Improve mood and health with easy to learn and use deep breathing exercises. This article will quickly highlight that all you need is your breath and body to generate and release mood enhancing endorphins in as little as fifteen minutes!
How to Lower Blood Pressure Using a Natural Treatment (12 Jun 2006) More often than not, stress is a contributory factor to high blood pressure. When we feel relaxed, so is everything actually in our body, including our blood vessels. As we have seen, it's the constriction and restriction of the blood vessels which causes high blood pressure so anything which causes these to dilate or relax is beneficial.
How To Lower Cholesterol Without Prescription Drugs (12 Jun 2006) When the word "cholesterol" comes to mind some of us may think of it as deadly. The truth about cholesterol is that it isn't deadly at all, it's a vital substance.
How to Prevent Snoring? (12 Jun 2006) Snoring is noisy breathing through the mouth and nose during sleep. It can occur when you are breathing in or out. Snoring is often worse when a person sleeps on his back.
How To Prevent The Flu (12 Jun 2006) Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread ea...
How to Protect Your Family Against the Coming Pandemic (12 Jun 2006) A viral pandemic is brewing in Southeast Asia. No government, including the United States has a vaccine to provide immunity. But you can be proactive and take three important medical steps to protect yourself and your family.
How To Rid Your Home Of The Nations #1 Health Menace (12 Jun 2006) With today's new building procedures, our homes are more dangerous than ever before! Scientific evidence now shows that the air inside our homes is 2-5 times more polluted than the air outside. And ...
How to Sense Low Levels of Asbestos in Your Daily Environment. (Part II) (12 Jun 2006) Most people find it difficult to believe that a tiny dust material, too small to see, can cause such havoc with the human body. To understand the dangers, you first must develope the mindset which allows us to accept that this dust or residue even exists.
How to Stop Bleeding Gums (12 Jun 2006) Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms like bad breath, toothache, and receding gums indicate poor dental health.
How to Stop Hair Pulling With Hypnosis (12 Jun 2006) Stress caused by the day-to-day issues of home life and work can bring people to their breaking point. Many people struggle with the feeling of wanting to pull out their hair.
How to Tap Your Inner Energy Reserves - The Secret You Already Possess (12 Jun 2006) As adults, we find ourselves looking for ways to reawaken the childhood
experience of aliveness and vitality. The breath is the most profound
and readily accessible tool for purifying and revitalizing the body.
Western medical and scientific studies are proving again and again
what the Eastern health traditions have known for centuries, that when
we breathe well we create the optimum conditions for health, vitality and
well-being. Correlations between breathing and the state of our body
and mind have been made for thousands of years in ancient Taoism, in
Yogic scriptures and in the medical practices of China, Tibet and India
(Ayurveda). With a little effort, you can begin to experience the essential
breath, the unconditioned breath of our childhood, and recover the
dynamic vitality that lies within us.
How to Treat Your Liver Right (12 Jun 2006) Find the foods you need to eat to regenerate your liver. Your liver is central to your health and by drinking and eating the right kinds of foods you will reduce the toxins floating around in your blood.
How to Use a Footbath with Herbs (12 Jun 2006) Here is a unique way to use your footbath, if you have one. If you don't have one, buy one so that you can benefit from using an herbal footbath. Using a herbal footbath is one way to bring herbal chemicals into you blood without having to drink them. Some herbal teas are bitter and difficult to drink. Now you and your children can drink a herbal tea with your feet.
How To Use Cascara Sagrada as a Constipation Remedy (12 Jun 2006) Cascara Sagrada comes from the bark of the buckthorn tree. It stimulates your colon to produce stronger contraction than normal. When it does this, it can work on the most difficult cases of constipation. Discover here how to use it to eliminate chronic constipation.
How to Use Herbal Salves & Ointments to Shrink Your Hemorrhoids (12 Jun 2006) Ointments are easy to use and effective, since you apply the active natural remedy directly on the hemorrhoid condition. Here is a list of 7 different hemorrhoid ointments that have a good history of giving hemorrhoid relief.
How to Use Natural Remedies for Ulcers Caused by Helicobacter Pylori (12 Jun 2006) Learn how to eliminate ulcers by using one of two natural remedies. The Helicobacter Pylori bacterium causes ulcers and lives in your mouth, stomach, and small intestine. These natural remedies will kill the Helicobacter Pylori bacterium.
