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Kokoro no Kaze: Does Your Soul Have a Cold? (12 Jun 2006)
Feeling sad? Have you lost interest in things you used to enjoy? Perhaps you're suffering from a cold of the soul. That's the concept that has taken Japan by storm in the last five years, thanks to a...

The Healing Power of Water Gardens (12 Jun 2006)
If you experienced a day filled with running from one place to the next, one errand to the next, one meeting to the next, imagine a place where all your troubles can melt away. A place where the stre...

Plain Soap as a Natural Method of Infection Prevention (12 Jun 2006)
Protect your family from colds, flu and other communicable illnesses simply by washing your hands with plain soap and clean water.

Relaxation (12 Jun 2006)
Relaxation is becoming a lost art. Jim Sullivan shares some simple techniques drawn from meditation and hypnotherapy which can provide immediate and lasting benefits for health and general well-being.

Do-Sa-Do For Mindfulness (12 Jun 2006)
When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square...

Healing Through Stories (12 Jun 2006)
Story-telling is an important activity when seeing your doctor. Your doctor's question -- *How do you feel?* -- is your doctor's way of saying, *Tell me your story.* Your doctor can diagnose your medical condition most of the time just by listening to your story.

Why Most People Dont Really Want to Heal (Part 2) (12 Jun 2006)
For most of us, healing is a big, scary, and uncomfortable prospect. Healing requires that we do two very simple, yet incredibly unappealing tasks. First, we must accept that we are responsible for creating our own illness: Our thoughts, beliefs, choices and actions are directly responsible for the imbalance and dis-ease we are experiencing in our physical bodies. Second, we must be willing to change our lives and eliminate the thoughts, beliefs, choices and actions that created and supported the imbalance and dis-ease, replacing them with new choices that support balance and health.

How To Lower Cholesterol Without Prescription Drugs (12 Jun 2006)
When the word "cholesterol" comes to mind some of us may think of it as deadly. The truth about cholesterol is that it isn't deadly at all, it's a vital substance.

Shamanic Healing & Soul Retrieval (12 Jun 2006)
21st Century shamanism to reclaim your power. Ancient wisdom for the modern explorer of well-being.

What Is Oral Chelation And How Can It Help Prevent Heart Disease (12 Jun 2006)
Chelation is derived from the Greek word 'chele' which means to bind or claw.

Far Infrared Sauna Technology Comes of Age (12 Jun 2006)
What is far infrared radiation? Is it a good thing? And if it is, is the hype believable?

How to Beat the Winter Blues (12 Jun 2006)
If your mood begins to fall as soon as the weather turns cold, don't miss these natural tips to brighten your mood and beat the winter blues this season.

Healing the Body & Mind – The Karma of Health (12 Jun 2006)
Like all physical problems, health and fitness must be addressed within. The true realization of our health condition being part of our Karma or Actions sets in motion the counter measures -that is corrective actions.

Aphrodisiacs: Increasing Sexual Desire and Capacity (12 Jun 2006)
Are you among the millions of people worldwide who are otherwise healthy but who've lost interest in sex? Do you find it boring and routine? Are you so tired that you'd rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical symptoms, like vaginal dryness or difficulty with erection, that make sex unpleasant?

Natural Medicine--Finding a Qualified Naturopath (12 Jun 2006)
Naturopathy is the fastest growing of all the alternative therapies. Learn how to find a competent naturopathic professional here.

Voice Care for Recovery from Colds and Vocal Strain (12 Jun 2006)
Every singer, no matter how careful they are of their instrument, has times when they have cheered a bit too much for their team, or had three weeks of cold and flu, and feel plain vocally awful.

10 Simple Ways to Naturally Increase Your Energy (12 Jun 2006)
Although you may be accustomed to having low energy levels, it does not need to be a normal part of your life. You can improve your energy and well being by following those basic guidelines for optimal health...

Emotrance & Well-Being (12 Jun 2006)
Ready to learn how to flow your energy & enhance your well-being?

What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis (12 Jun 2006)
American women consume more calcium than anywhere else in the world, yet the incidence of osteoporosis is higher here than any where else. Find out why. Ten simple lifestyle changes you can make to reduce your risk for osteoporosis.

Health in the Self (12 Jun 2006)
Is health the absence of disease? Is health a birth right or simply luck? According to Ayuveda, India's ancient art of healing, the meaning of health is a single word: Swastha. Swa = self + Stha = established. Thus a person is healthy when '"established in the self." Immunity is much more than T-cells, B-cells and antibodies. Health depends upon a well-integrated core of identity. Thus, health is a birth right.

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