Nutrition

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Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen (12 Jun 2006)
The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment. A g...

Grains That Cause Illness (12 Jun 2006)
Celic disease is caused by eating our favorite food - bread. Learn how this disease occurs and what it does in your body. Then, discover what foods lead to this disease.

Getting More Minerals From Your Fruits and Vegetables (12 Jun 2006)
Fruits and vegetables are your lifeline. Discover 4 ways that you can use to get the most minerals out of the fruits and vegetables you eat. Minerals help to rebuild your body and you need to flood your body with them.

The In-Office Emergency Nutritional Kit (12 Jun 2006)
Tired of having stare-downs with those boxes of Krispy Kremes, trays of brownies, and platters of cookies some well-intentioned but nutritionally clueless co-worker brings into the office? Be prepar...

Essential Fatty Acids (EFAs) (12 Jun 2006)
Essential Fatty Acids are necessary for you to maintain life. They are critical nutrients that everyone should be familiar with. Without eating the proper amount of fatty acids, you will be prone to inflammation, physical and mental disease.

Face Check Up (12 Jun 2006)
Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health. ____1. If you see 12 bloodshot lines i...

Natural Foods Defined (12 Jun 2006)
With so many people concerned about natural and organic foods these days, it's useful to stop and really take a look at what "natural" and "organic" foods really are. We all know that natural and org...

How Much Water Should You Drink Per Day? (12 Jun 2006)
I'm always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I've talked to seems to know that 8-12 glasses of water a day is the recommended st...

Eat Right For A Healthy Life (12 Jun 2006)
Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Dise...

Constipation Cures Exposed! (12 Jun 2006)
If you're suffering from constipation, you are no doubt looking for some answers to bring relief. Treatments for constipation vary with the type of constipation from which you're suffering. Most peo...

Help Your Heart Grow (12 Jun 2006)
I turned into my parents' driveway in Maryland and parked the car. Before I could even step out and close the door, Mom flew out of the backyard, gesturing frantically. "Your father had a breakdown,...

Children Get Constipated, Too (12 Jun 2006)
Do you notice your child putting off going to the bathroom because he/she is busy doing more important things? Do you notice avoidance of the bathroom for fear of a painful bowel movement? Is your c...

Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps Its More Than You Think! (12 Jun 2006)
The sugar industry and the food manufacturers are capitalizing BIG TIME on the addictive nature of carbohydrates (sweets, breads, deserts) in the human body. Blood sugar-handling problems promote ar...

Trade In Your Diet For A Lifestyle! (12 Jun 2006)
Dieting is a pain. I think basically everyone would agree that having to adhere to a rigid restriction of your free-flow eating preferences puts a bit of a damper on the whole food experience. And ...

How You Can Support Your Immune System (12 Jun 2006)
Media coverage of severe acute respiratory syndrome (SARS) has incited fear among the American public, emptied Chinatowns all over North America and stopped much of the travel between the U.S., Toron...

Pharmaceutical Grade Fish Oil -- Why Is It Different? (12 Jun 2006)
A flood of scientific evidence about fish oil points to a startling conclusion that taking high-dose fish oils, which are very rich in omega-3 fatty acids, offer extraordinary health benefits. The b...

Go Nuts! (12 Jun 2006)
Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates. Many people I know will not eat any type of nut because of their high...

Diet and Eczema (12 Jun 2006)
Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the signif...

Milk Soy Protein Intolerance: A Mothers Perspective (12 Jun 2006)
I first learned of Milk Soy Protein Intolerance (MSPI) in the office of a pediatric gastroenterologist's office with my seven-week-old son, Max. After the first week of his life Max lost weight and ...

You Really Are What You Eat (12 Jun 2006)
You really are what you eat. You are also very much affected by the lifestyle you live. Every item that enters your mouth will be digested and reconstructed into your living cells for use. Althoug...

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