Weight Loss

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Quick Weight Loss! (12 Jun 2006)
Perhaps you've heard the joke about the SHOCKING news headlines from the year 2050: "New study reveals that exercise and proper nutrition is the key to successful weight loss!"

Diet Fads Come And Go (12 Jun 2006)
Cursed by dieters everywhere, and loved by children around the world, sugar is one those substances we 'love to hate' and 'hate to love'! It can make bland foods tasty and can make the dentist rich. Americans love sugar in all forms, from pure white granulated to liquid to fluffy cotton candy. As a nation, it's fair to say that we've developed a love affair with sugar!

Fitness Scams (12 Jun 2006)
Caveat emptor is Latin for "let the buyer beware". Nowhere is this phrase more applicable than in the weight loss industry of today.

How Cookie Monster Can Help You Lose Fat (12 Jun 2006)
Everyone loves Cookie Monster, that blue fellow that can never seem to get enough cookies. Cookie Monster never worried about calories, fat content or serving size.....he just wanted cookies! Who can forget the song "C is for cookie - that's good enough for me!"?

Medicare Is Missing The Obesity Target (12 Jun 2006)
Pick Up The Pace joins thousands of other fitness professionals in congratulating the Department of Health & Human Services in finally taking a much more pro-active role in obesity prevention. However, we must take issue with what appears to be the main focus of this new initiative: fat loss results through surgery.

Quit Playing The Blame Game (12 Jun 2006)
We may not all be calling each other names, but many of us are still playing the 'blame game'. We blame others for our weight gain. We blame others for our failed diet. We blame others for our PERCEIVED failures. But are others at fault?

Ya Gotta Wanna (Lose Weight) (12 Jun 2006)
Because you're reading this article, I'm willing to bet that you are interested in looking and feeling better. You, like me, probably want to lose some weight and tone up.

10 Super Tricks to Lose All the Weight You Want for Life! (12 Jun 2006)
Getting back to basics as far as loosing weight is what it takes. Stop taking drugs that don't work and start investing in your education.

Weight Loss with Hoodia Gordonii (12 Jun 2006)
Hoodia gordonii is believed to contain the natural appetite suppressant property. Some studies have reported its hunger suppressant effect.

Theres Only One Way to Achieve Your Goal (12 Jun 2006)
If you're looking to lose weight, build muscle, get fit or whatever you goal may be, I'd like you to go in a straight line towards that goal, whatever it is.

Emergency Weight Loss -- How to Lose Weight Quickly & Safely (12 Jun 2006)
Is there a way to produce fast weight loss and not promote future weight gain? Not really. But I do have a system for fast weight loss while minimizing the future weight gain potential inherent in quick weight loss plans.

Is Eating Right All The Time Causing You Stress? (12 Jun 2006)
Have you ever considered that how much you worry about how perfect your food program affects the uptake of nutrition in that food itself? Stress is very demanding on the body, and the fact that you need to be perfect in your eating habits actually lowers the nutritional value of the food you're eating.

Gastric Bypass Complication: Gastrogastric Fistula (12 Jun 2006)
While the success rate of gastric bypass surgery is very good, complications from the weight loss surgery do occur. One of the rare complications is a gastrogastric fistula or leak in the newly reduced stomach pouch.

The Tao of Weight Watchers Part One (12 Jun 2006)
Weight Watchers is not a diet, but a system that guides you and educates you about healthy food and healthy choices in your life. Whilst Weight Watchers may not be your cup of tea, it is worth exploring and understanding, especially if you intend to use my recipes to lose weight.

Be a Loser: 50 Reasons to Get Weight Loss Surgery (12 Jun 2006)
Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. Learn the top 50 ways it will change your life for the better.

Diet Sodas & Losing Weight: Is Diet Coke Good Or Dangerous For Healthy Weight Loss? (12 Jun 2006)
Calorie-free diet sodas, like Diet Coke™, Diet Pepsi™ or Diet-7 Up™ seem very good for weight loss or maintenance, compared to their sugar-saturated counterparts. For example, just a cup of orange juice contains a whopping 110 calories. That's a big hit for anyone who is counting calories and matching them up with cardiovascular exercise to help burn fat.

South Beach Diet - South Beach Diet Plan Information (12 Jun 2006)
The South Beach Diet will help you lose weight and tastes great too.

Rapid Weight Loss Tips - Lose Weight with the South Beach Diet (12 Jun 2006)
The new South Beach Diet is a great way to lose weight and its a diet that tastes good too. Here is more information about the South Beach Diet.

Fast Weight Loss - 7 Day Diet Program for Quick Weight Loss (12 Jun 2006)
If you are in hurry to lose a few pounds. There are a few diets out there now, that are designed to help you lose some extra weight quickly.

Easy Weight Loss -- 5 Steps to Lose Weight (12 Jun 2006)
Easy Weight Loss is easy! Anyone can lose weight fast following my plan for easy weight loss, but I can't guarantee you'll keep it off...

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