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Diet Scams : How to Avoid Getting Ripped Off (12 Jun 2006)
Ever been tempted by the ads for miracle diet products? Avoid being taken for a ride. Print out this article and read it next time you think you've found a "no effort required" solution to your weight loss problems.

Fat, Fat Go Away (12 Jun 2006)
The Atkins Diet has become the new craze for slimmer. Yet that diet can cause dehydration and acidity causing high toxic levels within the body, and over time, these toxic levels can lead to permanent and caustic side effects.

Gastric Bypass Surgery – Get Your Vitamins! (12 Jun 2006)
Gastric bypass patients face a great task in the following months and years after surgery, most of which includes monumental lifestyle changes in comparison to their old habits and methods. The most important of all, given that gastric bypass patients have a new, tiny stomach to fill is diet. Similar to how those on a diet of any kind, the body will be taking in less food then usual and so it's crucial to ensure that the food and nutrients you're feeding your body are packed with goodness.

Gastric Bypass Surgery – How Fast Will I Lose The Weight? (12 Jun 2006)
The gastric bypass procedure isn't for everyone, but those who've had it - an you will of heard of the success stories tooted by the marketing wizards and infomercials, the gastric bypass achieves maximum results and starts 'working' right away after surgery. Well it would, since patients are unable to eat more then a few spoon fulls of food per serving!

Gastric Bypass Surgery – A Mortality Rate to Be Scared Of? (12 Jun 2006)
Success stories on the gastric bypass are everywhere, but how about the fatalities from the procedure? Barely mentioned in the magazines and newspapers, there is a serious risk carried by the gastric bypass and that risk is a 1 in 50 chance of you dieing within 1 month of the surgery - that certainly puts the frights up me. The study by Washington University is shocking to say the least. The figure is apparently four times as many fatalities when patients are in the hands of inexperienced surgeons.

How To Avoid Post Workout Binges And Lose Those Last 10 Pounds In 3 Easy Steps (12 Jun 2006)
Does huffing away at the gym only seem to turn you into a raving heifer after your workout? Don't let post-workout binges keep you from losing those last 10 pounds.

The Truth About Weight Loss Marketing (12 Jun 2006)
Weight loss, diets and "carbs" are common household topics. There is always a new pill or product that really is supposed to work. Whether it's for burning fat or removing cellulite. The truth is, manufacturers are feeding on the false hopes of so many people who would do anything to lose weight and in the quickest amount of time.

Do Diet Pills Really Work? (12 Jun 2006)
Some may claim they have tried many different diet pills and did not lose a pound. There is more than meets the eye. read on for a refreshing approach to the diet mystery.

Why Do Athletes Use Ephedra? (12 Jun 2006)
It is not legal for some athletes to take Ephedra while they are on the payroll. Ephedra is now legal but still not accepted by pro ball owners and coaches. Here's why.

Can You Still Buy Ephedra? (12 Jun 2006)
If you can still buy Ephedra, why can't you find it? Here is some information you should be aware of.

Side Effects of The Famous Ephedra Product (12 Jun 2006)
The FDA banned Ephedra several years ago based on a study of potential harmful side effects. Last April, a Federal judge overturned that decision citing the FDA lacked sufficient evidence.

Low Carbohydrate Diet Revolution -- A History (12 Jun 2006)
Most people think of the Atkins diet when they hear the phrase low-carb. Indeed, Dr. Robert C. Atkins is the author of a number of low carbohydrate ketogenic diet books. The first one was published in 1972, and his pioneering efforts revolutionized the dieting world we see today. For everything that you hear; however, Dr. Atkins did not create low-carb dieting.

Taking Control of Your Subconscious for Permanent Weight Loss (12 Jun 2006)
From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is not a moment of the day or night that you are not affected by your emotions. More often than not it is your programmed emotional states, not logic that control your behavior. Therefore in order to apply the process of Burris MIND/FITNESS you must first understand how your subconscious mind works.

Breast Cancer - Another Obesity Victim (12 Jun 2006)
Obesity raises the risk of various types of cancer. And only 3% people know that obesity increases cancer risks. According to a recent research based on one million Americans conducted by the American cancer society, 14% of cancer deaths in men and 20% of cancer deaths in women occur due to Obesity. Scientists say that 90,000 deaths can be avoided in America if they take good care to maintain their body weight.

7 Tips for Dieting Success (12 Jun 2006)
Handy tips that will help you be successful in your diet and achieve a healthier all-around lifestyle...

Aerobics Imposters (12 Jun 2006)
In health clubs, they run classes that call themselves "aerobics". As you will come to see, they are neither aerobic, nor are they the best way to lose the excess fat. The main thing they accomplish for you is losing weight from your wallet.

Dieting Tips (12 Jun 2006)
Some of my dieting tips are not conventional. You can read zillions of tips where they say, don't shop while hungry or just eat less and where has that gotten you?

Relieve Stress at Your Workplace: It Might Just Help You Manage Your Weight! (12 Jun 2006)
New research is finding the link between stress and weight gain. Learn a simple strategy to help you manage your stress during the work day so you can decrease the health implications associated with stress.

Weights Before Cardio: Stop Working Against Yourself (12 Jun 2006)
Are you doing your cardio before you weight train? Learn why you may be making the gym's most common mistake...

Milk: The Weight Loss Drug (12 Jun 2006)
Dairy products, including milk, contain literally hundreds of compounds that all have a positive effect on human health and enhance the fat-burning machinery...

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