Heres A Diet That Wont Work (12 Jun 2006) Want another diet that won't work? How about a realistic explanation of why diets often fail?
Close Kept Secrets to Weight Loss Lesson #4 (12 Jun 2006) Express gratitude and be at peace. Watch everything else fall into place, including your weight. Being grateful releases stress and creates calm thereby eliminating the need to overeat.
Are You a Binge Eater? (12 Jun 2006) You do not have to be overweight to be a binge eater. Learn to assess if you have a significant problem with binge eating, and what to do about it.
Gastric Bypass Surgery, an Overview (12 Jun 2006) With the number of people suffering from obesity rising so rapidly in America it was only a matter of time before the miracle cure for those who were morbidly obese. Is it all really as simple as stapling your stomach?
Gastric Bypass Surgery - Is It Right For You? (12 Jun 2006) When we hear all the success stories of the gastric bypass, it sounds so easy. One pricey operation and the pounds just fly off! Right? Not quite. Gastric bypass surgery is only advised to those who are morbidly obese - this is someone with a body mass index greater then 40 and men and women between 80-100 pounds their ideal body weight.
Cellulite: The Biggest Female Epidemic (12 Jun 2006) Why do women have cellulite? Do all those creams and treatments on the market really work? What can I do about my cellulite? These questions ring in every woman's head. Find the answers here!
Gastric Bypass Surgery - What Are The Risks? (12 Jun 2006) Although all of the risks involved in gastric bypass surgery aren't fully known, there are many that are. These include possible infection, clotting of the blood, and the development of gallstones, a bleeding ulcer and even pneumonia. It certainly isn't a simple procedure and complications may occur as with all invasive medical procedures.
The Mini Tummy Tuck Procedure (12 Jun 2006) What is a mini tummy tuck? Officially called a partial abdominoplasty, a mini tummy tuck simply removes unwanted skin and fat from the area below the navel. This type of procedure has substantially increased in popularity. A full tummy tuck, by contrast removes skin and fat from the entire abdominal area. A mini tummy tuck is a good option if there is not a lot of excess skin to remove, and the patient is interested in minimizing a bulging lower abdomen.
Loose 10 Pounds by Drinking Water? (12 Jun 2006) Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all.
What to Eat After Gastric Bypass Surgery (12 Jun 2006) Many people are under the impression that gastric bypass surgery is the easy way out of obesity. However, those that believe this unfortunately misunderstand the operation and its lifestyle and mind altering effects.
Add High Water Content Fruits and Vegetables to Your Diet For Fast Weight Loss (12 Jun 2006) Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. They fill you up without adding to the pounds.
On A Diet? Ensure You Get Enough Nutritional Supplements For Your Good Health (12 Jun 2006) Going on a diet inevitably means significant changes in the nutritional balance of food consumption. That can lead to the body missing out on sufficient quantities of some nutrients; this imbalance may require supplementation to avoid the body going without key nutrients on a daily basis.
Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder (12 Jun 2006) The Atkins low-carb diet consists of four phases: Induction, Ongoing Weight Loss, Pre-Maintenance, and Maintenance. This article focuses on phase II of the Atkins diet, ongoing weight loss, or OWL.
